Between work, home and all of the demands and stresses in between, it's easy to lose touch with who we are, that core essence with which we were born. In truth, we are not the conditions we experience or things we do. Strip away the emotions, sensations and conditions. And somewhere deep down inside you are still there. Strip it all away and you find out who you really are.  Through yoga we learn to develop a greater awareness of our physical and psychological states. As a result, we are in a position to better manage our reactions. Yoga gives us control of ourselves, clears the clutter and allows us to get back in touch with ourselves.  

Megan is a passionate yogi from Canada with over 200 Yoga Alliance certified hours from Maui Hot Yoga! During her three years of instructing yoga, she has gained experience in Vinyasa Yoga, and JOGA - Yoga for Jocks. As a former soccer player, dancer, and gymnast - yoga was the perfect fit to further strengthen her physical conditioning and enhance her spiritual core. She began practicing yoga 10 years ago and has grown to love, learn, embrace, and teach it! Along with her powerful and encouraging teaching style, she is another awesome addition to the Ask for Life family!

She makes sure that her sessions begin and end with a smile – after all, it’s all about feeling well!