Each person is a unique individual and there is not one nutrition plan that will work for everyone. Whether your body challenges are related medical or you just want to loose weight, prime your body for conception or high performance as an elite athlete. The Ask for Life Nutrition coach creates a personalised plan that aligns with your specific body needs and health goals. For you, your body and your life. Programs are the most effective way to reach your health goals, optimise your nutrition plan and create long-lasting health improvements and body changes to reach your desired level. With ongoing support, accountability, constant checks and potential changes to your plan along the way, the Ask for Life Nutrition coach provides you with the tools and knowledge to simply know what is in food? What to eat? And what does your body need?

Besides giving nutrition information and advice, the Ask for life nutrition coach also provides motivation and support to you and your family because your daily nutrition is so personal and often requires behaviour and habit change on the journey of your targeted look and feel as achieving your health goals.

Stephanie Pech is a Holistic Nutritionist, Metabolic Balance Coach, Brand Ambassador and Magazine Cover Girl. She graduated from Metabolic Balance Academy Isen in Germany and resides in Dubai for over 10 years. Stephanie's passion for healthful-eating grew from her battles of being over weight. Having repeatedly dieted for many years, one diet replaced another and here began her perpetuating dieting-cycle. One thing she identified was that women in particular were incredibly visual when it comes to food. Stephanie began experimenting with 'food design' creating dishes that not only 'looked' great but tasted amazing too. This lead on to a change in career from corporate to coaching, teaching clients how to live & eat more healthfully. She also offers her services as a consultant where she designs healthy food menus for restaurants and cafes. Her ethos is 'healthy food' tastes good and is passionate to spread her knowledge on how easy this can be for even the busiest of people.